Creatine Monohydrate CAS:6020-87-7 Kaihanga Kaiwhakarato

Kei roto i te Creatine monohydrate te tere o te whakaputa ATP i roto i te kiko uaua angaanga mā te mahi a te creatine kinase(s). Ka taea te whakamahi hei tāpiringa hei ako i tana tikanga tango me te pākia o te mahi. Ka whakamahia hei rongoā i ngā mate neuromuscular. Ko te Creatine monohydrate he waikawa amino e hangaia ana i roto i te tinana tangata e whai wāhi ana ki te whakakī anō i te pūngao ki ngā pūtau uaua. Ko te tikanga ka hangaia te Creatine ki te 99.5 ōrau, neke atu rānei, he parakore. Tae noa ki ēnei wā tata nei, ko te whakamahinga matua o te creatine he matū taiwhanga, he iti noa te tono mōna. Heoi, i te tīmatanga o te tekau tau atu i 1990, ka tīmata ngā kaiwhakangungu taumaha me ētahi atu kaitākaro ki te whakamahi i te creatine me te whakapono ka whakaoho i te tipu uaua me te whakaiti i te ngenge uaua.