Creatine Ethyl Ester CAS:6020-87-7 Kaihanga Kaiwhakarato

He matū taiao te Creatine i hangaia mai i ngā waikawa amino l-arginine, glycine, me te methionine. Ko te Creatine monohydrate he creatine me te kotahi ngota wai e hono ana ki a ia. Ka taea e ō tātou tinana te whakaputa creatine, heoi ka taea hoki e rātou te tango me te penapena i te creatine e kitea ana i roto i ngā kai rerekē pēnei i te mīti, te hua manu, me te ika. Kei roto te Creatine monohydrate i te tere o te hanga ATP i roto i te kiko uaua angaanga mā te mahi a te creatine kinase(s). Ka taea te whakamahi hei tāpiringa hei ako i tana tikanga tango me te pākia o te mahi. Ka whakamahia hei rongoā i ngā mate neuromuscular. He matū hauota te Creatine e mahi ana hei puna pūngao nui mō te tere o te whakaora i te ATP. Tata ki te 95% o te creatine e kitea ana i roto i te uaua angaanga, ko te nuinga hei phosphocreatine. Ka taea te whiwhi Creatine mā te kai, mā te hanga rānei mai i te L-arginine, te glycine, me te L-methionine i roto i te tauhohenga maha-taahiraa e puta ana i roto i ngā whatukuhu me te ate. Kātahi ka haria te Creatine ki te kiko uaua. Ka whakamahia te tāpiringa creatine hei whakarei ake i te mahi hākinakina, mā te whakanui ake i te papatipu uaua. Kei te rangahauhia hoki te creatine hei rongoā mō ngā mate neuromuscular, ā, ka āwhina pea i te tiaki io ​​me te whakapai ake i te āhua koiora pūtau.