Huaora B2 Riboflavin CAS:83-88-5

He wāhanga nui te Riboflavin i roto i ngā tāpiringa kai me ngā whakatakotoranga kai kua hangaia hei tautoko i te pākia o te pūngao, hei whakaiti i te ngenge, me te whakatairanga i te oranga whānui. Hei matū mua mō te flavin adenine dinucleotide (FAD) me te flavin mononucleotide (FMN), arā, ngā coenzyme matua e uru ana ki ngā tauhohenga pākia maha, he mahi nui tā te riboflavin ki te whakahaere i te hurihanga o ngā matūkai hei pūngao i roto i te tinana. Nō reira, ka whakamahia i roto i ngā whakatakotoranga e aro ana ki ngā taumata pūngao kua whakarei ake, te mahi tinana, me te tautoko pākia. Haunga tōna mahi i roto i te pākia o te pūngao, ka mahi te riboflavin hei antioxidant, e āwhina ana ki te whakakore i ngā rauropi kore utu me te tiaki i ngā pūtau mai i te kino oxidative. Nā tēnei āhuatanga ka whai hua ki te whakatairanga i te hauora pūtau whānui, ka whai wāhi pea ki te pupuri i te kiri hauora, ngā kanohi, me ētahi atu kiko e pāngia ana e ngā taumahatanga taiao. Hei tāpiri, ka kitea te whakamahinga o te riboflavin i roto i te whakapakari i ngā momo kai, tae atu ki ngā witi, ngā hua miraka, me ngā kai tunutunu, hei whakarei ake i ō rātou ihirangi kai me te whai wāhi ki ngā mahi hauora tūmatanui e aro ana ki te whakaiti i ngā ngoikoretanga micronutrient. Ko tōna whakaurunga ki ngā kai whakapakari ka tautoko i te whakarato i ngā huaora B nui ki ngā taupori e mōrearea ana ki te kore e ranea te kai riboflavin, ā, ka whakatairanga i te nui o ngā matūkai me te oranga whānui. Heoi anō, e whakamahia ana te riboflavin i roto i te umanga rongoā hei wāhanga o ngā whakaritenga rongoā e aro ana ki ngā raruraru hauora motuhake e pā ana ki te āhua o te riboflavin, ngā mate pāwera o te pūnaha io, me ngā āhuatanga e pā ana ki te tirohanga me te hauora o te kiri. Nā ōna mahi maha ki te tautoko i ngā tukanga pāwera, te tiaki i te pūnaha ārai mate, me te pumau o te kiko, ka whakatūria tōna hiranga hei matūkai matua e tautoko ana i ngā āhuatanga kanorau o te hauora me te oranga o te tangata.