Tangohanga Valerian CAS:8008-88-6

E whakamahia ana te tangohanga Valerian i roto i ngā rongoā tuku iho me ngā rongoā rerekē hei rongoā i ngā tohu o te kore moe, te manukanuka, me te ahotea. E whakaponohia ana ka mahi mā te awe i ngā taumata GABA (gamma-aminobutyric acid) i roto i te roro, ka taea te āwhina ki te whakaiti i ngā kare ā-roto o te manukanuka me te whakatairanga i te whakangā. Hei tāpiri, ka taea te whakamahi hei whakamama i ngā tohu o te kore okiokinga me te ahotea o te io. Ka whakamahia hoki e ētahi tāngata te tangohanga valerian hei āwhina i te whakahaere i ngā tohu o ngā raruraru ngāwari o te wairua. Pērā i ngā tāpiringa otaota katoa, he mea nui kia kōrero ki tētahi tohunga hauora i mua i te whakamahi i te tangohanga valerian, inā koa mō ngā tāngata whai mate hauora, mō te hunga rānei e tango ana i ngā rongoā. Me āta whakaaro hoki ki te kounga me te haumaru o te hua ina whakamahi ana i ngā tāpiringa otaota.