Riboflavin CAS:83-88-5 Utu Kaihanga

He maha ngā pānga o te riboflavin, e mōhiotia ana ko te huaora B2, ā, he mea nui mō te hauora whānui. He mahi nui tā te riboflavin i roto i te tinana nā te mea e whai wāhi ana ki te whakaputa pūngao, te mahi pūtau, me te pākia o ngā ngako, ngā rongoā, me ngā steroids. Ka tautoko hoki i te kiri hauora, ngā kanohi, me te pūnaha io. Ko te riboflavin he wāhanga matua o ngā coenzymes e rua, ko te flavin mononucleotide (FMN) me te flavin adenine dinucleotide (FAD), he mea nui mō ngā tukanga pūtau maha, tae atu ki te whakaputa pūngao. Hei tāpiri, he mahi ātete-waikura te riboflavin, e āwhina ana ki te tiaki i ngā pūtau mai i te kino o te waikura.

Mō ōna whakamahinga, ka whakamahia te riboflavin hei tāpiringa kai hei ārai, hei whakatika rānei i te korenga o te riboflavin, ka pā pea ki te hunga kāore e kai nui ana i tēnei huaora mā roto i ā rātou kai. Hei tāpiri, ka whakamahia te riboflavin hei rongoā mō ētahi mate hauora, pērā i te migraines. Kua kitea he whai hua ki te whakaiti i te auau me te kaha o te migraines ina tangohia i ia wā.