Piridoksina HCl CAS: 65-23-6

Ka taea te whakamahi i te Pyridoxine HCl i roto i ngā momo āhua pēnei i ngā papa, ngā kāpū, hei wāhanga rānei i roto i ngā tāpiringa huaora maha. Ka rerekē te nui o te kai e taunakitia ana mō ia rā i runga i te tau, te ira tangata, me ngā matea hauora o ia tangata, engari ko te tikanga kei waenga i te 1.3mg ki te 1.7mg mō ngā pakeke. E whai wāhi ana te Huaora B6 ki roto i te neke atu i te 100 ngā tauhohenga whākōkī i roto i te tinana, e whai wāhi ana ki te pākia o te pūngao me te hanganga o ngā neurotransmitters me ngā waikawa amino. He mahi nui tāna ki te pākia o te warowaihā me te pūmua, e tautoko ana i te pakaru o ēnei matūkai mō te whakaputa pūngao me te mahi noa o te pūnaha io. Hei tāpiri, ka tautoko te Pyridoxine HCl i te mahi hinengaro whānui, tae atu ki te whakahaere i te mahara me te wairua, e mea nui ai mō te oranga hinengaro. Ka whai wāhi hoki ki te whakahaere i te mahi homoni, ā, ka āwhina i te hanganga o ngā toto toto whero. Hei tāpiri, ka tautoko pea te Huaora B6 i te hauora o te pūnaha ngākau mā te āwhina ki te pupuri i ngā taumata hauora o te homocysteine, he waikawa amino e hono ana ki te hauora o te ngākau. Hei tāpiri, ka whakamahia e ētahi tāngata te Pyridoxine HCl hei whakamamae i ngā tohu e pā ana ki te mate premenstrual (PMS) me te tautoko i te mahi ārai mate. Mā te whakauru i te Pyridoxine HCl ki roto i te oranga o ia rā ka āwhina i te tangata ki te whiwhi i te nui o tēnei matūkai nui, ā, mā reira ka tautoko i ngā āhuatanga maha o te hauora pākia, te hinengaro, me te hauora whānui. Heoi, he mea nui kia piri ki ngā horopeta kua tūtohutia me te kōrero ki tētahi tohunga hauora, inā koa ka aro atu ki ngā āwangawanga hauora motuhake, ka whakaaro rānei ki ngā taumata teitei ake o te tāpiringa.