L-leucine CAS:61-90-5

Te whanaketanga me te tipu o te uaua: Ko te L-Leucine he waikawa amino mekameka peka (BCAA) e whai wāhi nui ana ki te hanga pūmua uaua. Ka āwhina i te whakatairanga i te whanaketanga me te tipu o te uaua, inā koa i roto i ngā kararehe e tipu ana, i te hunga rānei e whakatikatikahia ana, e whakaorahia ana rānei te uaua.

Te Hanga Pūmua: Ka mahi a L-Leucine hei ngota tohu i roto i te ara mTOR, e whakahaere ana i te hanganga pūmua i roto i te tinana. Mā te whakanui ake i te whakahohenga o te mTOR, ka āwhina a L-Leucine ki te whakarei ake i te whai huatanga o te hanganga pūmua me te whakamahinga i roto i ngā kiko kararehe.

Te whakaputanga pūngao: Ka taea te whakapōrearea i te L-Leucine i roto i te kiko uaua hei whakaputa pūngao. I ngā wā e nui haere ana te hiahia pūngao, pērā i te tipu, te whāngai ū, te whakakori tinana rānei, ka taea e te L-Leucine te mahi hei puna pūngao mō ngā kararehe.

Te whakahaere i te hiahia kai: Kua kitea te awe o te L-Leucine ki te makona me te whakahaere i te hiahia kai i roto i ngā kararehe. Ka whakahohe i te ara mTOR i roto i te hypothalamus, e āwhina ana ki te whakahaere i te kai me te taurite pūngao.

Mō te whakamahinga, he mea whakamahi noa te L-Leucine hei tāpiringa ki ngā whakatakotoranga whāngai kararehe. Mā tēnei ka whakarite kia whiwhi ngā kararehe i te nui o tēnei waikawa amino nui, inā koa i ngā kai kāore pea i te rawaka ngā taumata tūturu. Ko te L-Leucine te nuinga o te wā ka whakaurua ki te kai i runga i ngā whakaritenga kai motuhake o te momo kararehe e hiahiatia ana, te wāhanga tipu, me ngā taumata pūmua kai.