L-Citrulline CAS:372-75-8

Ko te L-Citrulline e whakamahia whānuitia ana hei tautoko i te mahi hākinakina, te manawanui, me te hauora tohanga toto whānui. Ko te horopeta e taunakitia ana mai i te 3 ki te 6 karamu ia rā, ka wehea kia maha ngā horopeta. Ka taea e ngā kaiwhakamahi te whiriwhiri i waenga i ngā kāpūru, i ngā paura rānei, kia watea ai te kai i runga i ngā hiahia o ia tangata. He maha ngā wā ka whakauruhia e ngā kaitākaro te L-Citrulline ki roto i ā rātou mahi i mua i te whakangungu hei whakatairanga i te whakawhānui i ngā toto, te whakapai ake i te rere o te toto, me te whakarei ake i te kaha whakangungu. Hei tāpiri, ko te hunga e hiahia ana ki te whakapai ake i te mahi tohanga toto, ki te tautoko rānei i te mahi tinana whānui, ka whai hua pea i ngā pānga o te L-Citrulline. He mea nui kia kōrero ki tētahi tohunga hauora i mua i te tīmatanga o tētahi tikanga tāpiringa hou, inā koa mēnā he mate hauora tōu, kei te tango rānei i ētahi atu rongoā. Ko te piri ki ngā aratohu horopeta e taunakitia ana me te aroturuki i te urupare a tō tinana ki te hua he mea nui hei whakanui ake i ngā painga pea o te L-Citrulline me te whakarite i te haumaru me te oranga.