Fructooligosaccharide(FOS) CAS:57-48-7

He maha ngā wā ka tāpirihia ēnei ki ngā kai hei mea reka māori, ā, e wātea ana hoki hei tāpiringa kai. Kua rangahaua ngā painga hauora pea o te FOS, tae atu ki te whakapai ake i te hauora o te nakunaku me te whakapakari ake i te mahi ārai mate. Heoi, mā te kai nui rawa o te FOS ka pāngia pea ētahi tāngata e te mamae o te puku.

He whānuitia ngā whakamahinga o ngā Fructooligosaccharides (FOS) i roto i te umanga kai me te inu, tae atu ki ngā tāpiringa kai me ngā rongoā. Nā te reka me te iti o te kaora, ka whakamahia te FOS hei mea reka taiao i roto i ngā momo hua kai, tae atu ki ngā inu, ngā hua miraka, me ngā kai tunu. Haunga ō rātou āhuatanga reka, ka mahi te FOS hei prebiotic, e whakatairanga ana i te tipu o ngā huakita whai hua i roto i te puku me te tautoko i te hauora o te nakunaku. Nā tēnei ka waiho hei wāhanga rongonui i roto i ngā kai mahi me ngā tāpiringa kai e aro ana ki te whakapai ake i te hauora o te puku. Hei tāpiri, kua rangahauhia te FOS mō tā rātou tūranga pea ki te whakahaere i ngā taumata huka toto me te whakatairanga i te whakahaere taumaha. Ka taea te whakamahi i roto i te whakawhanaketanga o ngā hua iti-kaora me te kore-huka e aro ana ki ngā tāngata e hiahia ana ki te whakaiti i tā rātou kai huka. Hei tāpiri, tera pea he whakamahinga o te FOS i roto i ngā rongoā, e ai ki ngā rangahau he painga hauora pea tā rātou pēnei i te tautoko i te pūnaha ārai mate me te whakapai ake i te mimiti kohuke. I te nuinga, ko ngā āhuatanga maha o te FOS ka waiho hei wāhanga nui i roto i ngā momo hua e aro ana ki te whakatairanga i te hauora me te oranga.