Te Glycinate Ferrous CAS:20150-34-9

He mea nui te Ferrous glycinate hei tāpiringa kai hei whakanui ake i ngā taumata rino me te whawhai ki te korenga o te rino, he āwangawanga whānui e pā ana ki ngā momo taupori. He mea nui te rino mō te hanga hemoglobin, te kawe hāora, te pākia o te pūngao, me te mahi whānui o te pūtau. Ko te hunga kāore i te nui te kai rino i roto i te kai, pērā i te hunga kaiwhenua, te hunga hapu, te hunga rānei he mate e arahi ana ki te mimiti koretake, ka whai hua pea mā te tāpiringa ki te ferrous glycinate hei pupuri i ngā taumata rino hauora. Ka puta te korenga o te rino hei tohu pēnei i te ngenge, te ngoikore, te poto o te manawa, me te ngoikore o te mahi hinengaro, e whakaatu ana i te hiranga o te aro atu ki ngā taumata rino iti i te wā tonu. Ina whakauruhia te ferrous glycinate ki roto i te tikanga tāpiringa, he mea nui kia whai i ngā horopeta kua tūtohutia me te kōrero ki ngā tohunga hauora kia kore ai e pāngia e ngā pānga taha e pā ana ki te nui o te kai rino. Hei whakapai ake i te mimiti rino, ka tangohia te ferrous glycinate i runga i te puku kau, i ngā kai rānei kei roto te huaora C. I tua atu, he mea tika kia karohia te kai i ngā tāpiringa rino me ngā kai whai konupūmā, te kawheine, ngā antacid rānei, ka taea te aukati i te mimiti rino. Mā te whakamahi tika i te ferrous glycinate hei wāhanga o te kai taurite me te oranga hauora, ka taea e te tangata te tautoko i tō rātou tūnga rino me te oranga whānui.