D-Tryptophan CAS:153-94-6

He maha ngā painga o te D-Tryptophan, ā, he tāpiri nui tēnei hei tautoko i te oranga ngākau, te kounga moe, me te hauora whānui. Mā te mahi hei poraka hanga mō te serotonin, ka āwhina pea te D-Tryptophan ki te whakatairanga i te wairua pai, te manawanui o te ngākau, me te whakangā. Hei tāpiri, he mahi nui tāna i roto i te hanganga o te melatonin, he homoni e whai wāhi ana ki te whakahaere i ngā huringa moe-ara, ka whai wāhi pea ki te whakapai ake i te kounga moe. Ko te whakauru i te D-Tryptophan ki roto i tō mahinga tāpiringa o ia rā ko te whai i te horopeta kua tohua kei runga i te tapanga hua, te rapu tohutohu rānei mai i tētahi tohunga hauora. He mea tika kia kōrero ki tētahi kaiwhakarato hauora whai tohu i mua i te tīmatanga o tētahi tikanga tāpiringa hou, inā koa mēnā he mate hauora tō mua, kei te tango rongoā rānei koe. Mā te whakauru i te D-Tryptophan ki roto i tō tikanga oranga, ka tautoko pea koe i te taurite o te kare ā-roto, te whakangā, me te moe marino, ka whai wāhi ki tō oranga whānui. Me te whakapau kaha ki te tuku i tētahi hua kounga teitei e rite ana ki ō whāinga hauora, kua hangaia tā mātou tāpiringa D-Tryptophan hei āwhina i a koe ki te whakatutuki i te hauora kare ā-roto me te moe tino pai.